The Perfect Pillow for Stressful moments and rough night recovery! Use intelli-gel mircrobeads hot or cold to soothe aches and tension all over your body.

• HOT: Microwave on high 10-30 seconds from room temperature. Touch test or wrap in cloth to avoid burns.
• COLD: store in fridge or freezer for two hours or more
• velvety microfiber lining
• care: spot clean with mild soap or detergent